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Fitness & Sushi


Oct 17, 2021

🟡 In this episode - “How to Give Up On Body Control Without Giving Up On Yourself”, you'll learn...

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🔶 How to stop thinking about manipulating your body all the time

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🔶 Why giving up diets isn’t the same thing as giving up on your health

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🔶 What body manipulation needs to be replaced with

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🔶 Why the opposite is body manipulation isn’t body neglect

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🔶 Why you’re overemphasizing how much body control will positively impact your life

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🔶 Why Deanna kept telling Tony how much she loved that he was gone

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…and much more!

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So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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If you’re interested in working together, check out builtdaily.com for options