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Fitness & Sushi


Jan 30, 2022

🟡 In this episode - “How to Stop Taking Criticism and Judgement Personally”, you'll learn...

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🔶 Why even though criticism feels like it’s about you, it really isn’t

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🔶 Where yours and other people’s judgements come from

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🔶 Why understanding yourself is key to understanding other people’s judgement

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🔶 Why you should take compliments with a grain of salt

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🔶 Why most judgement is self judgement

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🔶 Why something good finally came out of the Real Housewives

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…and much more!

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So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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If you’d like to work together to achieve your Ideal Body goals, go here to see options - https://builtdaily.com