Jan 29, 2023
🟡 In this episode - “When You ‘Just Want to Lose Weight’”, you'll learn...
- How this attitude comes about
- Why this thinking is unlikely to get you the weight loss results you want anyways
- How to see the bigger picture despite your annoyance
- What you’re really looking for when you want weight loss
- Why you can’t just deal with the other problems after you lose weight
- Why Tony and Deanna think they’re the world’s most humble coaches
…and much more!
So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
——
When you’re ready, here are more ways we can help you…
1) Join Our Free Built Daily Facebook Group
Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.
2) Get Our Emails
We send out a short email a 1-2 times per week containing an interesting story, lesson, or strategy to help you ditch diet culture and achieve your Ideal Body. Click here if you want them.
3) Schedule Your Free Breakthrough Call
This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here.