Preview Mode Links will not work in preview mode

Fitness & Sushi


Feb 5, 2023

🟡 In this episode - “How to Get Past the Fears Holding You Back From Food & Body Freedom’”, you'll learn...

 

  • Why your fears shouldn’t be avoided
  • The 5 biggest fears you’re going to need to overcome
  • How your fears came to be
  • Why most of your fears are based on false pretenses
  • How overcoming your fears brings a sense of peace, ease, and effortlessness to your journey
  • Why Deanna was struggling with all the F words 

 

…and much more!

 

So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

 

NOTE: If you'd like to sign up for Deanna's Emotional Eating Workshop, you can go here - https://builtdaily.com/emotional-eating-workshop/

 

—— 

 

When you’re ready, here are more ways we can help you…

 

1) Join Our Free Built Daily Facebook Group

Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.

 

2) Get Our Emails

We send out a short email a 1-2 times per week containing an interesting story, lesson, or strategy to help you ditch diet culture and achieve your Ideal Body. Click here if you want them.

 

3) Schedule Your Free Breakthrough Call

This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here.