Mar 5, 2023
🟡 In this episode - “The 3 Biggest Myths of Permission-Based Eating”, you'll learn...
- The biggest misunderstandings of permission-based eating
- The resistance you might feel to adopting this eating style
- What you can expect to experience when you fully embrace permission
- The false argument people make against permission-based eating
- Why we tend to assign blame to permission for unwanted behaviors
- Why Deanna was offended at Tony’s suggestion of trading her in for store credit
…and much more!
So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
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When you’re ready, here are more ways we can help you…
1) Read Tony’s Book for Free
His new book - The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body, is available for you to read 100% free. Click here to read it.
2) Join Our Free Built Daily Facebook Group
Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.
3) Schedule Your Free Breakthrough Call
This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here.