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Fitness & Sushi


Mar 22, 2020

In this episode you'll learn...

The difference between a core meal and a lifestyle meal

How to put together your core meals

Which type of meal to focus on if you need to make adjustments

How to know if making an adjustment puts you out of alignment with your ideal body

Why core meals and lifestyle meals create synergy

Why Deanna was afraid to share her breakthrough

 

To work with Tony go to - https://builtdaily.com

To work with Deanna go to - https://schobermedia.lpages.co/links/

Follow Tony on Instagram - https://www.instagram.com/tony.schober/

Follow Deanna on Instagram - https://www.instagram.com/deannaschober/