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Fitness & Sushi


Oct 4, 2020

In this episode you'll learn...

Why you might be overeating in the first place

Why the common way of handling it makes things worse

How to navigate the times when you overeat

How to be proactive about overeating instead of reactive

Why not all overeating is bad

Why Deanna and Tony are CEOs of wordsmithing

 

To work with Tony or Deanna go to - https://builtdaily.com

Follow Tony on Instagram - https://www.instagram.com/tony.schober/

Follow Deanna on Instagram - https://www.instagram.com/deannaschober/