Mar 21, 2021
🟡 You know the ritual - come into the office, get weighed, share
your symptoms or get a regular checkup, and then be told you need
to lose weight.
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Not exactly a recipe for an enjoyable experience.
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In fact, many people who are struggling with their bodies are
hesitant to go to the doctor to get the help they need because they
don’t want to feel shamed over their weight.
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So in episode 96 of Fitness & Sushi, Deanna and I are going to show
you how to approach your doctor visit in a confident way so you can
get the help you need and leave feeling good about the advice you
receive.
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In this episode - “How to Handle When Your Doctor Says You Need to
Lose Weight”, you'll learn...
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🔶 Why the advice you receive might not be helpful
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🔶 What you need to focus on instead when you get the “lose weight”
advice
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🔶 Why the standard “you need to lose weight” advice can be more
harmful than good
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🔶 The 2-part process to follow for when you get unhelpful
advice
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🔶 Why the symptom treating approach most doctors take doesn’t
create the outcomes they want
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🔶 Why Tony will talk about men’s issues for his gratitude next time
so Deanna stops copying him
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…and much more!
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So check the episode out. If you like it be sure to subscribe to
the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️