Jun 22, 2021
Do you think about either food or your body more than half the time? If so, you're not alone - this is a common but not normal artifact of diet culture.
On today's solo episode of the podcast, Deanna answers the question "Why do I think about food and my body so much?" so that you can understand what traps lead to this obsession and do something about it.
To join the free Food & Body Obsession workshop on 6/24, go to builtdaily.com/workshop
You can connect with Deanna on Instagram @DeannaSchober