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Fitness & Sushi

Aug 31, 2021

Do you think about your body and the way it looks or your weight more than 50% of the time?

If so, you’re probably exhausted from the obsession, but unsure of how you got here and how to stop.

On today's solo podcast, Deanna shares the three most common traps she sees keeping people stuck with body obsession and inconsistency, so you can stop thinking about your body and get consistent with your habits instead.

To join the Built Daily Breakthrough Sessions, go to

You can find Deanna on Instagram @DeannaSchober.

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