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Fitness & Sushi

Nov 16, 2021

Do you often hit a wall with motivation and wonder what happened?

You might be over-relying on willpower.

On today's solo podcast, Deanna teaches you how to lower the barrier to entry with her 5 minute rule so you can easily get past the part keeping you stuck and start taking action on your healthy habits.

If you enjoyed this episode please leave us a 5 star rating and review.

You can work with Deanna in the Built Daily Mentorship

Or stay in touch and follow Deanna on Instagram.