Oct 21, 2021
The path to food freedom is through your body image.
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So many people are focused on their eating as a way to change their body, but in reality, you should be focused on your body image if you want to improve your eating.
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Why? Because the perception you have of your body influences how you go about eating.
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In today’s solo episode Tony explains the tie between your body image and your eating struggles and what you need to do about it.
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If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
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You can connect with Tony on Instagram - @tony.schober
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You can explore options for working together here - builtdaily.com