Oct 28, 2021
If you’re unable to stick to the calorie deficit you’ve created, there’s one of three reasons this is happening.
In today’s solo episode Tony goes through 3 reasons why your intentional calorie deficit is unsustainable and what you need to do before one can be effective.
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You can connect with Tony on Instagram - @tony.schober
You can explore options for working together here - builtdaily.com