Jan 13, 2022
Diet culture has created a monopoly on strength training. It’s made you believe it’s something you should do, must do, or have to do in order to be healthy.
But is this really the case? Do you have to do it to succeed?
In today’s solo episode Tony challenges the commonly held belief that strength training is a necessity, and offers a new way of looking at physical activity that actually increases your chances of succeeding.
If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
You can connect with Tony on Instagram - @tony.schober
Built Daily Elite opens for enrollment on January 18th. Be sure to check in out at https://builtdaily.com/elite