Preview Mode Links will not work in preview mode

Fitness & Sushi


Jan 20, 2022

Calorie budgets don’t work.

 

I don’t care about the random person out of a hundred that had success with it.

 

Nor am I talking about the person who loses some weight in the short term, only to gain it all back.

 

I don’t consider that success at all.

 

But there’s another way to achieve your goals anyways.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

In today’s solo episode Tony explains the problem with calorie budgeting and shows you the better way to approach your Ideal Body Journey.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

⠀⠀⠀⠀⠀⠀⠀⠀⠀

You can connect with Tony on Instagram - @tony.schober

⠀⠀⠀⠀⠀⠀⠀⠀⠀

If you’d like to join us in Built Daily Elite, just go to the following link to get details and enroll - https://builtdaily.com/elite/