May 19, 2022
It’s a spectacular 2 weeks of every year.
Walking my neighborhood each day I get to experience the blooming
of all the Bradford Pear trees.
Those are the trees you see early spring that go through an amazing
transformation when they get completely covered in a mass of white
flower blooms.
I love it. It makes me happy to experience them. Change is in the
air.
Until it all comes to an end.
The transformation dies out.
The flowers drop.
And the trees goes back to their normal selves the next 11 months
of the year.
Don’t be a tree.
Stop repeating the same old diet culture strategies that lead to
unsustainable short-term changes.
It might feel good to lose a little weight using the typical “eat
less, move more” advice. But it rarely lasts.
You spend the next 11 months in no-man’s land.
Transformation is not an on/off switch. It’s a more gradual
process.
The blooms continue to grow - for life.
You never return to your past self.
So break out of the cycle. Stop following the same repackaged diet
culture strategies.
Don’t be a tree.
——
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