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Fitness & Sushi


Jan 23, 2022

🟡 In this episode - “How to Let Go of Body Control So You Can Find Peace”, you'll learn...

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🔶 Why body control is a lost cause

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🔶 Why controlling your body creates a toxic relationship

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🔶 What to focus on in order to bring yourself peace

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🔶 Why the evidence you have that body control works is wrong

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🔶 The difference between body control and body change

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🔶 Why Deanna’s ideal life involves being surrounded by memory foam

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…and much more!

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So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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