Aug 7, 2022
🟡 In this episode - “How to Solve the Real Problem That’s Creating Your Health & Fitness Struggles”, you'll learn...
- Why not all eating problems can be solved by focusing on food
- Why we sometimes use health and fitness as a coping tool
- How to know what you really need to focus on
- Why even healthy behaviors could be coping tools
- What happens when you don’t directly meet your needs in life
- Why Tony’s going away and why Deanna is absolutely thrilled about it
…and much more!
So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
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When you’re ready, here are more ways we can help you…
1) Join Our Free Built Daily Facebook Group
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2) Get Tony’s Daily Emails
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3) Join us in Built Daily Elite
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