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Fitness & Sushi

Nov 24, 2019

In this episode you'll learn...

  • What you can actually expect to happen on your transformation
  • Why managing your expectations keeps you from giving up
  • Where these unrealistic expectations are coming from and how they’ve been harming you
  • Why transformation has little to do with a change in your body
  • Why most transformations you see don’t tell the whole story
  • How Deanna and Tony work through a very awkward silence


To work with Tony go to -

To work with Deanna go to -

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