Preview Mode Links will not work in preview mode

Fitness & Sushi

Nov 1, 2020

In this episode you'll learn...

What the no excuses trap is and isn’t

The difference between making excuses and knowing when to rest

How to stop letting other people’s no excuse mentality influence what’s best for you

The difference between a reason and an excuse

How the all-or-nothing mindset fits into the no excuses mentality

Why Tony told Deanna to stop making excuses


To work with Tony or Deanna go to -

Follow Tony on Instagram -

Follow Deanna on Instagram -