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Fitness & Sushi

Jul 20, 2021

What does it feel like to have healed your relationships with food, body, exercise and mind and achieve your Ideal Body?

If all you've ever known is diet culture and frustration, the idea of what you're even doing this for could feel elusive.

In today's solo episode, Deanna describes what it feels like when you're no longer self-sabotaging and frustrated, and have a healthy relationship with food, body, exercise and mind so you can get excited for your journey to your Ideal Body and know what to look for.

If this episode is helpful to you, please consider leaving us a five star rating and review.

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