Jan 20, 2022
Calorie budgets don’t work.
I don’t care about the random person out of a hundred that had success with it.
Nor am I talking about the person who loses some weight in the short term, only to gain it all back.
I don’t consider that success at all.
But there’s another way to achieve your goals anyways.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In today’s solo episode Tony explains the problem with calorie budgeting and shows you the better way to approach your Ideal Body Journey.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can connect with Tony on Instagram - @tony.schober
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’d like to join us in Built Daily Elite, just go to the following link to get details and enroll - https://builtdaily.com/elite/