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Fitness & Sushi

Jan 1, 2023

🟡 In this episode - “5 Tips for Getting the New Year Started Right, you'll learn...


  • The biggest mistake people make every year
  • How to approach any excess eating from the holidays
  • Why setting a resolution to lose weight is setting you up for failure
  • Why you have to approach the new year differently than the rest of the year
  • What happens when you use food and exercise just for losing weight
  • What happened when Tony wasn’t listening to Deanna


…and much more!


So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️




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