Feb 26, 2023
🟡 In this episode - “The Importance of the Meaning You Attach to Food”, you'll learn...
Feb 19, 2023
🟡 In this episode - “Hidden Ways Scarcity is Sabotaging Your Success”, you'll learn...
Feb 12, 2023
🟡 In this episode - “How to Address the Subtleties of Healing Your Relationship With Food”, you'll learn...
Feb 8, 2023
Emotional eating is probably the most misunderstood struggles we see, with tons of misinformation out there in diet culture perpetuating some common myths.
On this special solo episode of the podcast, Deanna breaks down the 3 biggest mistakes we see with Emotional Eating so you can stop putting diet culture band-aids...
Feb 5, 2023
🟡 In this episode - “How to Get Past the Fears Holding You Back From Food & Body Freedom’”, you'll learn...