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Fitness & Sushi

Oct 20, 2019

In this episode you'll learn...

  • What makes us want to give up even though we desperately want results
  • What keeps us motivated for life
  • What to do when you feel like giving up on your journey
  • The consequences of being overly focused on outcomes
  • What happens when you try to change too many things at once
  • What Tony's love language is


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