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Fitness & Sushi

Oct 27, 2019

In this episode you'll learn...

  • Why we care about what other people think of us
  • How being dependent on other people's opinions of you negatively affects you
  • The process for determining what opinions should be valued and which ones should be ignored
  • Why other people's opinions have nothing to do with you
  • How to blow off any criticism
  • Through a live demonstration how Deanna criticizes Tony


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