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Fitness & Sushi

Jan 12, 2020

In this episode you'll learn...

  • What the most common nutrition mistakes are
  • Why you’re tempted to keep making these mistakes
  • How to neutralize them and get on the right path
  • Why honoring what your body needs in the moment is what gets you the outcome you want later
  • How to enjoy more fun foods in your diet
  • Why Deanna never copies Tony’s food order


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To work with Deanna go to -

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