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Fitness & Sushi

Oct 11, 2020

In this episode you'll learn...

What you can expect as you heal your relationship with food

Why weight gain might be a necessary part of the process

How to navigate the emotional ups and downs

How to address your weight gain fears

Why you can’t have food freedom without also addressing your body image

Why Tony and Deanna are apologetic over "exacerbate"


To work with Tony or Deanna go to -

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