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Fitness & Sushi

Oct 25, 2020

In this episode you'll learn...

The reason why exercise feels so forced

How to start looking forward to physical activity

The process to follow when you’re unmotivated to work out

About the exercise selection pyramid

How to start thinking outside the stereotypical exercise box

How Deanna stopped Tony from should-ing all over himself


To work with Tony or Deanna go to -

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