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Fitness & Sushi

Jun 2, 2019

In this episode you'll learn...

  • Why limiting beliefs are holding you back
  • Some limiting beliefs you might not realize you have
  • How to identify and change the beliefs that are holding you back
  • What to do if you have trouble creating a new belief system
  • Why focusing on outcomes and behaviors are ineffective ways to change
  • What happens when we do vodka shots before hitting record