Jan 6, 2022
The urge every January is to make giant overhauls to you diet and exercise program.
Don’t do it.
This is the time of year when everyone thinks they are an amateur bodybuilder / fitness competitor.
But you’re not, so you need to take a different approach if you want to succeed.
In today’s solo episode Tony explains the idea of why small changes done consistently are the key, and how to go about deciding what changes you need to make to achieve your Ideal Body.
If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
You can connect with Tony on Instagram - @tony.schober
If you’d like to work with me 1-1 to achieve your Ideal Body, then let’s hop on a quick phone call to go over your current struggles and goals and see if I can help. Go here for details - https://my.timetrade.com/book/9VK62