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Fitness & Sushi


Jun 30, 2019

In this episode you'll learn...

  • The biggest mistake people make when trying to change their body
  • The key factors for achieving your ideal body
  • Whether your ideal body is set for life or if it can be changed
  • What it means to have your ideal body
  • How having aesthetic goals mesh with the ideal body formula

 

For more information about the Built Daily program - https://builtdaily.com