Preview Mode Links will not work in preview mode

Fitness & Sushi

Sep 22, 2019

In this episode you'll learn...

  • What the 80/20 principle is
  • 5 core behaviors and mindsets for a simplified transformation
  • What not to waste your time on
  • Why exercise isn't enough
  • Why being overly focused on details is holding you back
  • What a hungersicle is


To work with Tony go to -

To work with Deanna go to -

To ask a question to be answered on the podcast go to -

Follow Tony on Instagram -

Follow Deanna on Instagram -