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Fitness & Sushi

Dec 29, 2019

In this episode you'll learn...

  • What 90% of the population gets wrong every January
  • How to not make January the ultimate Monday
  • Why most of us end up falling for the New Years trap
  • Why setting a weight loss goal sets you up for failure
  • Why waiting until New Years is a sign there’s already a problem
  • Why Deanna sneaks away at night and why Tony is grateful for it


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