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Fitness & Sushi


Apr 12, 2020

In this episode you'll learn...

How to balance exercise enjoyment with your goals

Why an active lifestyle is more than just a daily workout

The different types of performance and physique goals you can pursue

The 3 pillars of exercise progression and the order they must go in

How to structure your entire physical activity program

How Deanna misrepresented Tony’s private physical activity

 

To work with Tony go to - https://builtdaily.com

To work with Deanna go to - https://schobermedia.lpages.co/links/

Follow Tony on Instagram - https://www.instagram.com/tony.schober/

Follow Deanna on Instagram - https://www.instagram.com/deannaschober/